The core of our therapies is Coaching, a powerful tool which can help you to make changes in your personal life, business or career, improve your performance, enhance your relationships with others or develop specific skills.
Art Therapy is perfect for those that find it hard to express their emotions. It allows you to have fun while letting things out and welcoming guidance in an effortless way.
You don't need to have any experience or talent. You just be you, you'll feel better at the end of the session and if you continue, you'll see great improvement in your life. This is something you can do on your own, with your partner and/or kids.
Sound healing saved my life. I couldn't meditate because my mind was scattered but the sound really got me into the zone.
Experts are saying that Doctors will prescribe sound in the future. Why wait? Enjoy the benefits of carefully made frequencies to heal and enhance your body and mind. We are made of 70% water and sound can really go through every cell creating shifts in our perception and feelings.
Hypnosis changed my life when I couldn't meditate. It gave me incredible insights into the root of my trauma. It's like 10 therapy sessions at once.
Do not think it's like in the movies where you will have no idea what's going on and behave like a chicken! It is not! You are aware of your surroundings at all times.
I get that not everyone is into meditation, but not everyone knows how to do it properly. We can show you the ropes and take you through different meditation styles, even the fancy and pricey transcendental meditation.
Trip and Heal mixes Coaching with the alternative medicines that you feel comfortable with so you can achieve your goal faster.
Breathwork involves a range of techniques that focus on conscious control of breathing patterns to enhance physical, mental, and emotional well-being. By manipulating the breath, individuals can influence their physiological responses, reduce stress, improve focus, and promote relaxation.
Emotional Freedom Techniques (EFT), commonly known as tapping, is a holistic therapeutic approach that combines elements of traditional Chinese acupressure with modern psychology. By gently tapping on specific points on the body, usually on the face and upper body, while focusing on emotional challenges or issues, EFT aims to release energy blockages and alleviate negative emotions.